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12th Apr, 2025

Tennis Elbow

 This article discusses Tennis elbow, a condition that is caused by repetitive stress on the muscles and tendons around the elbow. It can be caused by any activity that uses the wrist and forearm muscles, such as racquet sports or baseball. - Tennis elbow, also known as elbow lateral epicondylitis, is an overuse injury of the elbow joint where the tendons of the muscles in your forearm become swollen or inflamed due to repeated stress and overuse. The condition is caused by inflammation and degeneration of the tendon attachment (enthesopathy) to the lateral epicondylitis, which is located on the outside of your elbow. It can also be caused by potential tearing or degeneration of the carpi radialis brevis origin muscle, located at the end of your palm near your thumb. Tennis elbow pain often radiates from this area and can spread down into your arm and wrist due to inflammation and swelling. Treatment often involves rest, physical therapy, anti-inflammatory medications, or surgery in severe cases.

Tennis elbow, or lateral epicondylitis, is an overuse injury caused by strain to the wrist extensor tendon from repetitive activities using the forearms and wrists. It is a type of repetitive strain injury (RSI) with pain that can spread from the outside of the elbow to the forearms and wrists when performing activities that involve use of those muscles. The misinterpretation of this injury as related to tennis alone has contributed to its name, as it can be caused by many different sports and activities. The key in treating tennis elbow is in allowing adequate time for healing and avoiding further strain on the forearm muscles. Treatment may include rest, physical therapy, anti-inflammatory medications or cortisone injections to reduce inflammation and improve healing.

Tennis elbow is a condition that occurs when the tendons in our elbow become damaged due to strain caused by repetitive motions, such as gripping a racket or making a backhand stroke. These repetitive motions can put too much stress on our elbow and forearm muscles, leading to overuse injuries. The most common cause of tennis elbow is repeating the same motions over and over again while playing tennis. 


This is also known as lateral epicondylitis of the elbow and is caused by overuse of the muscles and tendons in the elbow joint. It occurs when repetitive wrist extension, deviation of the forearm in supination, and extension of the radial deviation require too much strain on the common extensor tendon. This strain causes microscopic tears in the tendons that attach to the lateral epicondyle of your humerus bone in your upper arm, specifically near where your carpi radialis and radialis brevis muscles attach. Tennis elbow describes an overuse injury to these tendons which results in inflammation. The pain is usually located on the outside (lateral) part of your elbow but can also be felt down into your forearm and upper arm on that same side. Treatment often involves rest, anti-inflammatory medications, ice or heat therapy, physical therapy to improve strength and flexibility in your forearm muscles, wearing a brace or compression bandage for support, injections with corticosteroids or PRP (platelet-rich plasma), acupuncture or massage therapy, or even surgery if all else fails.

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